Welcome! I believe our health, wellness, and contentment is born from a deep knowing of oneself. Through our work together, you will find ways to access a complete relationship with yourself in mind, body and spirit. By attending to our individual evolution and transformation we will inspire and initiate a collective shift.
Consider this an invitation to journey inward: join me in a movement towards mindfulness.
in-person Classes
Join Lexi in the studio for in-person group classes at The Folded Leaf Yoga & Wellness Signup Here.
Virtual Classes
Wednesday's 9:15AM-10:15AM ET livestream / recorded
Can't join the live class? No problem! Monthly Membership includes recordings for the month & 1:1 connection call.
Signup or Learn More
Private 1:1 Sessions
Work 1:1 with Lexi to initiate or deepen your yoga practice. Each session is targeted and personal addressing an individuals physical, mental, and spiritual growth.
In-person or Livestream
Email to schedule
Yogic Studies & Teacher Training
(2025-2026 Registration Full) Join Lexi Hawks, ERYT 500, at The Folded Leaf Yoga & Wellness Center and transform your yoga passion into purposeful practice.
2025-2026 Registration Full - If you would like to consider the 2026-2027 course please sign up for the interest list
Iceland Landscapes & Legends Yoga and Adventure Retreat
Iceland, Nov 8 -15, 2025
Journey to the Sol Yoga Retreat, Tulum Mexico
Tulum, Mexico, Jan 30 - Feb 6, 2026
Coaching
Receive support on your wellness journey through 1:1 private coaching based on ancient & modern holistic wellness methods and practices that provide deeper insight to desires, intentions, and behaviors.
In-person or virtual livestream sessions available.
• 6 (1-hour sessions)
• 12 (1-hour sessions)
Schedule a coaching connection call HERE
Yoga Teaching Mentorship
Are you ready to take your teaching to the next level with 1:1 mentorship? Email to schedule a discovery call to see if your goals and Lexi's Mentorship Program are a match. Minimum Requirements: 200-hour training completed, ability to practice at least 1/week with Lexi in-person or virtually, weekly 90-min mentorship meetings, ability to complete weekly self-study.
LEXI HAWKS has followed her passion of teaching yoga for over 18 years, and has evolved it into a Holistic Health + Wellbeing Coach. With a Bachelor of Science in Psychology from University of Utah, Lexi’s goal has always been to help individuals create joyful lives through increased self-awareness and optimal wellness. Lexi obtained her RYT 200 Hour Yoga Alliance Certification in 2007 and her E-RYT 500 Hour Yoga Alliance Certification in 2012. She has over 10,000 hours of teaching & training in vedic meditation, mindfulness, western and eastern anatomy, physiology, asana, pranayama, ayurveda, non-violent communication, and is a Chopra Coach.
She is the founder and previous owner of Longwave Yoga, in Wilmington, NC, which she operated for 8 years. Lexi has developed original workshops, trainings, mentorship programs, and has certified other yoga teachers at the 200-hour, 300-hour and 500-hour levels throughout the U.S. and abroad. Her goal as a yoga teacher is to help people develop mindfulness within the movement of the body and the thought processes of the mind, ultimately resulting in a deep integration of one's experience. Lexi's classes are dynamic, intentional, inclusive, and appropriate for all levels of yogis as individual attention is emphasised and modifications are offered.
Lexi holds immense gratitude for all her teachers and life mentors. She emphasizes that what is learned and experienced through various ancient and modern wellness practices may be applied to everyday life and leadership. Lexi believes that it is possible to create lives, communities, and cultures rooted in wellbeing born of awareness, compassion, and generosity.
“Yoga is a gift to be celebrated and shared! Every moment, on and off the mat, is another opportunity to cultivate clarity and connection.”
